It can help improve attention, memory, and can restore cognitive performance in people with sleep loss.
Cocoa powder contains iron, zinc, and selenium. Which are minerals that can improve your immune system.
Cocoa powder also contains magnesium, which is important in regulating muscle contraction and it protects nerve cells.
It also reduces the risk of neurological disorders and keeps your nervous system functioning.
Chocolate made from 90% cocoa contains a lot of zinc, which is good for healing wounds.
Cocoa powder is also rich in theobromine, which reduces imflammation and can protect from heart diseas, cancer, and diabetes.